Vegan Chili Con Carne

Great with garlic toast. If you don't like spicy foods, try making it without adding chili peppers.
15 minspreparation


2 servings
100 g Tofu meat 2 Tomatoes 100 g Red Kidney Beans (boiled) 1 tbsp Vegetable soup stock 1 tbsp Hatchō miso 1 tsp Himalayan pink salt 1 tsp Millet sugar 5 tbsp Olive oil 1 Chili pepper to taste Smoke paprika powder to taste Garam masala to taste Basil

Let's get started


Lightly loosen the tofu meat from the top of the bag.


Sprinkle olive oil in a frying pan and fry the tofu meat lightly.


Put the cut tomatoes in ②, and add vegetables, Hatcho miso, and sugar to taste.


Add red kidney beans, mix to crush a little and simmer for 1-2 minutes. If there is no water, add olive oil.


④ When it gets stuffy, add chili pepper, smoked paprika, garam masala, and basil to taste.


Adjust the taste with salt and it's done! !! * Finally, add olive oil if you like.


Nutritional information

Calories 585 kcal
Carbohydrates 29 g
Sugar 5 g
Sodium 1460 mg
Protein 20 g
Fat 45 g
※These are estimated values.
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