Cut the lettuce into 1 cm pieces, and cut the cherry tomatoes into bite-sized wedges.
Put the meat sauce, curry powder, chili powder and other spices in a heat-resistant container, mix, wrap and heat in the microwave (500w) for about 2 minutes.
Arrange brown rice, lettuce, and tomato on a plate and top with warm sauce.
Complete with soy milk mayonnaise and lemon if desired.
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